Wednesday, February 9, 2011

McDonald's for dinner... again

Saturday... McDonald's
Tuesday...Wendy's
Wednesday (today)...McDonald's

Kinda... well extremely... gross.

After a long day at work, I need to figure out healthier 'fast food' alternatives.  Not cool.  No wonder I'm wearing stretchy pants.

And, I have to be cognisant that food and mood are linked.  Recent research went as far as to indicate fast food was linked to depression.   Of course, the question is... Is it the food?  Or are people who take better care of themselves less prone to depression?  Just a thought.

1 comment:

  1. Hi Sweetie...

    I know its not the best alternative, but instead of McD's what about mr sub or subway? they're still somewhat fast food but much more on the healthier side than the rest if you don't have time to actually make something for yourself... or even timmy's - they have pretty good sandwiches and soups too.

    Love you!

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